Exclusive for Bode Yoga Instructors
PROGRAM SUMMARY
This intensive Mat Pilates Teacher Training is designed for experienced instructors to provide a strong foundation in Pilates movement, teaching methodology, and Pilates philosophy.
TRAINING SCHEDULE
VIRTUAL: via Zoom
Wednesday November 18: 5:30 pm to 8:30 pm
IN PERSON: Flatiron Studio
Saturday and Sunday, December 5 & 6 10:00 am to 6:00 pm
The program includes an pre-recorded component featuring Pilates classes, lectures, educational material, and Pilates philosophy to be completed between November 18 and December 5.
INVESTMENT - $750
The training includes:
17 contact hours
Approximately 8 hours of prerecorded classes and educational content
30 days of access to Pilates Anytime
Lifetime access to the virtual training platform
Led by Program Creator Patricia Pinto & Senior Instructor Blayne Zucker
The training, created by Patricia Pinto, has over 500 graduates all around the world. This training is designed to give experienced movement instructors a clear framework for teaching safe, intelligent and engaging Mat Pilates classes while expanding from Classical foundations into Contemporary sequencing and Sculpt.
Upon completion of our Pilates Certification, you should be able to:
Understand and apply the principles of the Pilates method with confidence
Design comprehensive Pilates classes that cater to the specific needs and abilities of each client & studio
Serve as a Pilates instructor, providing expert guidance and support to clients in their Pilates journey
Display an enhanced knowledge of Pilates-specific fitness considerations.
About the Lila Flow MPTT
The Lila Flow Mat Pilates Teacher Training gives instructors a strong foundation in the Pilates method and the tools to teach it in today’s studios. Rooted in Classical Pilates, the program explores Contemporary applications, thoughtful class design, clear cueing, alignment, and modifications. Its goal is to help teachers lead classes that are effective, accessible, and true to the method.
The training was created by Patricia Pinto, founder of Lila Flow. Patricia has taught since 2008 and holds Mat certification from the Equinox Pilates Institute, with additional Mat and full apparatus training at Erika Bloom Pilates in New York City. Her experience across Pilates, Yoga, Barre, Sculpt, anatomy, and movement therapy informs the program’s practical approach.
Since 2020, Lila Flow has led sold-out virtual and in-person Mat Pilates Teacher Trainings in New York City, Miami, Detroit, Mexico City, McAllen, Long Island, Los Angeles, Hawaiʻi, Rochester, and Cape Cod. More than 500 instructors have trained through the program and gone on to teach at studios and fitness organizations including Peloton, Equinox, Hot Bones, YoBk, and Exhale.