Lila Flow Trainings
Pilates Mat, Pilates HIIT, and Pilates Sculpt Teacher Trainings
200 hour Power Yoga Teacher Trainings Certified by the Yoga Alliance
Meditation Teacher Trainings
Corporate Wellness Programs
2025 TRAININGS
MARCH 2025 PILATES MAT TEACHER TRAINING, Hot Bones Detroit WAITLIST ONLY
MAY 2025 PILATES MAT TEACHER TRAINING, Hot Yoga 4 Y U Rockville Center, NY
MAY 2025 PILATES MAT TEACHER TRAINING, Virtual, The Yoga House, Kingston
MAY- JULY 200 HOUR YOGA TEACHER TRAINING, with YoBk NYC
FALL 2025 200 HOUR YOGA TEACHER TRAINING, with Dennis Port Yoga, Cape Cod
Yoga, Pilates and Meditation TRAININGS FOR ALL LEVELS
“I loved every single second of this training. I think it should be called life training and everyone should do it.”
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OUR PHILOSOPHY
Lila Flow offers online and retreat style Teacher Trainings in Yoga, Pilates and Meditation for those that have a passion for the practice, want to develop their unique voice, while also honoring the roots and history of each movement modality. Designed and led by Master Teachers Patricia Pinto and Taryn Vander Hoop with collaborations from many Senior Teachers, you can trust that you are going to be taught and mentored by Teachers with hundreds of teaching and training hours. All of our trainings are tailored for all levels. Join us!
