2025/2026 Mat Pilates & Yoga Teacher Trainings

OUR TRAININGS
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Mat Pilates and Yoga Teacher TRAININGS FOR ALL LEVELS

See a list of all Lila Flow Yoga & Pilates programs and trainings
I loved every single second of this training. I think it should be called life training and everyone should do it.
— Paula Damasceno

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OUR PHILOSOPHY

Lila Flow offers in-person, hybrid and retreat style Teacher Trainings in Pilates, Yoga and Meditation for those that have a passion for wellness practice, want to develop their unique voice, while also honoring the roots and history of each movement modality. Designed and led by Master Teachers Patricia Pinto and Taryn Vander Hoop with collaborations from many Senior Teachers, you can trust that you are going to be taught and mentored by Teachers with hundreds of teaching and training hours. All of our trainings are tailored for all levels. Join us!

2025 TRAININGS

  • MARCH 2025 PILATES MAT TEACHER TRAINING, Hot Bones Detroit WAITLIST ONLY