Self paced Training
You seek to deepen your own meditation practice.
You aspire to teach meditation in a high impact, modern way.
You intend to share meditation with a professional certification.
You value best-in-class instruction and qualifications.
You live in Miami or anywhere globally.
You wish to join a community of 200+ global facilitators.
MODULE 1
Meditation & Mindfulness Studies
The 4 Foundations of Mindfulness
Intro to Buddhist Teachings & Philosophy
The Science and History of Meditation
Teaching Secular Mindfulness to Beginners
Mindfulness Applications in Modern Life
Personal Practice Deepening
Mindful Lifestyle Development
MODULE 2
Advanced Facilitation Training
Meditation Teaching Methodology
Advanced Teaching Techniques
The Art & Musicality of Teaching Meditation
Meditation Class Format Structures
Meditation Teacher Ethics & Embodiment
Cultural Fluency: Diversity-Equity-Inclusion
Trauma Informed Facilitation
MODULE 3
Mindful Business & Brand Building
Creating a Mindful Business Model
Designing An Offering for Your Audience
Crafting a Meditation Keynote Speech
Developing Your Brand and Message
Finding Your Authentic Teaching Style
Content Creation and Social Media
Practicum and Mentoring
The practices and teachings you learned during your 200-hour Teacher Training are just the beginning of a lifestyle approach that is rich, mindful and full of reflection. Our 300- Hour Advanced Teacher Training educates and empowers certified yoga teachers to apply and integrate modern science and research with traditional practices and experience.
The training consists of seven modules. Each module can be taken individually or as a part of the 300-hour bundle. You’ll leave each session with a mind full of new information and a wealth of tools and techniques that you can immediately use whether in personal application or with your students.
This training is entirely online and specifically designed so you can adapt it to your schedule. In addition to the course materials you’ll receive, Patricia, Taryn and the other teacher trainers will offer monthly office hours to answer your questions and support you along the way. We believe continued education is an ongoing process without an endpoint, so there is no time restriction to complete the program. Each Module will be offered once a year for your convenience.
What you will get with each Module:
Weekly live lectures
Pre-recorded lectures & written content
Recorded practices
Direct feedback and support from your mentor
Manual
Weekly study groups
Guided Meditations and Scripts
Access to 100s of prepared sequences
Worksheets (i.e. Modifications)
Practice teaching opportunities
Weekly office hours
Application & Reflection
Journal Prompts & Skills Practice
Access to content for life
PREREQUISITES
To complete the program, you must meet the following two prerequisites.#1 - You have a 6+ month consistent meditation practice.If you do not, you must be willing to:
Join the weekly HOME meditation sitting group every Wednesday, 9pm-10pm ET and have an application interview (Zoom).
After you complete all independent modules, you’ll be eligible to register as a 300 or 500 hour Experienced Yoga Teacher through the Yoga Alliance.
This certification is an academic and personal endeavor that requires a deep sense of commitment and dedication and one that offers rewards that will extend well beyond the information you will learn. Teachers who have completed this training over the last ten years usually apply their learnings in one or more of the following ways: teaching one-on-one therapeutic sessions with private clients, working for or with healthcare providers, working in healthcare settings or research settings, and/or leading their own high-quality trainings.
The Lila Flow 300 Hour Advanced Teacher Training consists of the following seven courses:
Module 1 - Creativity in Sequencing with Taryn Vander Hoop
Module 2 - Functional Anatomy
Module 3 - Core Based Therapeutics- Core Anatomy and Dysfuctions
Module 4 - Yin and Restorative Application
Module 5 - Beyond the Yoga Sutra - Application of Yoga Philosophy with Jacob Kyle
Module 6 - Myofascial Release Training (kevin?)
Module 7 -
Special Offer: These seven courses are valued at $7,043 USD if purchased individually. Save 10% (a value of $700 USD) when you purchase them together! Payment plan options are available at check out.