Posts tagged perks of yoga
11 Perks of Online Yoga

There is something about taking a yoga class packed with people, uniting breaths as one, feeding off the energy of those around you. When wellness transitioned online, it brought up a lot of questions. How could this communal asana be replicated? In a lot of ways, it can’t. But online yoga offers a lot of perks that in-person yoga does not – and many of these encourage us to make our practice kinder, gentler, and more inclusive.

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