A Yogi’s Holiday Gift Guide

Gift-giving during the holiday season carries a lot of cultural importance for many people. In the spirit of this season of gratitude and generosity, we wanted to offer some ideas for your loved ones that support a sustainable future. We recognize that materialism and gift-giving are often associated, but aren’t necessarily the same. Supporting local businesses and pampering your loved ones can take many different forms.

Lila Flow Yoga Guest AuthorDecember 9, 2020yoga, yoga teacher training, yoga practice, yoga challenge, yoga online, yoga style, online yoga, virtual yoga, gift guide, holiday, Yoga Mats, skincare, Hair CareComment

Insight From Virtual YTT Graduates on their Personal Yoga Style

Lila Flow Yoga has a network of yoga teachers that span the globe. Each yoga teacher brings their own style to their practice. I met with a few graduates of Lila Flow’s virtual trainings to talk yoga, the pandemic, and their style.

Lila Flow Yoga Guest AuthorOctober 12, 2020yoga teacher training, yoga, yoga practice, yoga challenge, yoga online, online yoga, virtual yoga, yoga styleComment